Group Sessions

This 10 week therapist-facilitated group will meet once weekly at a pre-determined time. Group members will serve as supportive peers as well as accountability partners. You are free to participate as much or as little as you like. Group sessions are completed via secure, encrypted video platform to protect your privacy. Keep in mind, however, that you will be visible to other members of your group. If this is a problem for you, you may wish to participate in individual sessions. 

The group sessions are held on a web-based platform and most current computers come equipped with cameras so there is no need to purchase any hardware or download any software. You are able to participate in the sessions from any device - Mac, PC, iPad, iPhone, Android tablet or phone.